Emotions

Feel it. Name it. Use it.

Life’s problems don’t disappear when we ignore our emotions, they grow.
Emotions are not the enemy, they’re messengers.
 They show us what matters. They alert us when something’s off.


Full Membership

All Corecomotion courses — now just $19.95/month (billed annually, cancel anytime) instead of $25.

Course Only

Emotions course only $395

Emotions

Course overview

Course information

Feel it. Name it. Use it.

Life’s biggest problems often show up first as emotions, overwhelming, confusing, and hard to control. Without the right tools, they can hijack your days, your choices, and even your relationships.

This course helps you shift from being driven by your emotions to driving with them. Because you are not your fear. You are not your anger. And you are so much more than your sadness.

You’ll learn to:
✓ Understand where emotions come from and what they do to your body
✓ Recognize emotional signals before they take over
✓ Navigate emotional duality (love vs fear, trust vs doubt, action vs freeze)
✓ Use emotional tools to shift your state and steer your communication
✓ Release stuck emotions and build emotional strength from within

After this course, you’ll feel calmer through stress, lighter in grief, stronger in conflict, and clearer in life’s choices. Instead of being trapped in burnout, loss, or anger, you’ll know how to transform emotions into clarity, connection, and confidence.

Who is this course for?

This course is for anyone who feels that emotions sometimes take over or get in the way of living fully.

It’s especially for you if you:
✓ Want to communicate more clearly in relationships and stop shutting down or exploding
✓ Long to feel more in control, calm, and confident in the face of challenges
✓ Feel stuck in burnout, grief, or the aftermath of divorce
✓ Struggle with stress, anxiety, or overwhelm in daily life
✓ Find yourself in repeated conflicts at work or at home
✓ Carry unprocessed anger or sadness that holds you back

Whether you’re a professional balancing deadlines, a parent navigating family emotions, or someone rebuilding life after loss or change, this course gives you the tools to turn emotions from obstacles into guides.

Because emotions don’t make you weak. They make you human. And with the right skills, they make you stronger.

Every emotion is a message.
Turn it into motion.
Step into your superpower.

Emotions

Chapters
Intro movie Emotions
Chapter 1: Emotions in Motion
Chapter 2: Emotional Intelligence
Chapter 3: Stuck Negative Emotions
Chapter 4: Inner Ambivalence
Chapter 5: Stacked Emotions
Chapter 6: Emotional Duality & The Power of Transformation
Chapter 7: State of Emotion
Chapter 8: Absorb and Resonate with other People's Emotions
Chapter 9: The Feeling of Happiness

Courses

Explore and transform your life into the best version of yourself

Corecodiamond

To truly grasp the essence of Corecomotion, we begin at its foundation — the Corecodiamond.

Each facet and underlying Platonic form represents a key element of our communication framework. Together, they offer a structured, complete view of how we express, connect, and understand.

Click on the Diamond for an explanatory movie ---->
More about Corecomotion

Frequently Asked Questions

Got questions? We’ve got answers! Curious about the Corecomotion platform, our unique Corecodiamond, or the transformative courses we offer? Dive into our FAQ section below for quick clarity and insights. Still wondering about something? We’d love to hear from you! Just drop us a line at [email protected] — we’re happy to help.

1. What is Corecomotion course about?

Corecomotion offers courses that go far beyond words, where communication meets transformation. Our unique framework, the Corecodiamond, reveals how your thoughts, emotions, and energy shape the way you relate and express. Through our online video courses, you'll develop tools to communicate authentically, navigate life’s challenges, and live from a deeper sense of alignment.

2. Who is this course for?

3. What makes "The Corecomotion system" unique?

4. What will I learn in this course?

5. Is the course practical or theoretical?